Katie Gould
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 21.4% slower than expected
- • Specific weakness: Wall Balls - 7.9% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+4.3%
vs expected
running
+0.5%
vs expected