Karen Rogers

United Kingdom 50-54
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

92
Place
Total Time
1:29:13
Performance
52.0th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 17.0% slower than expected
  • • Specific weakness: SkiErg - 7.1% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-4.9%
vs expected
running
+1.8%
vs expected