Elizabeth Williamson
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
94
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 10.3% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
-11.4%
vs expected
running
+5.8%
vs expected