Lindsay Jack
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
97
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.2% slower than expected
- • Specific weakness: Wall Balls - 8.3% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-4.0%
vs expected
running
-0.7%
vs expected