Sam Taylor

1
Total Races

Race History

Cardiff 2025 - S8

hyrox_team_relay_men

11
Place
Total Time
1:03:40
Performance
47.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.7% slower than expected
  • • Specific weakness: SkiErg - 11.0% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
-1.6%
vs expected
running
+0.6%
vs expected