Jonathan John

1
Total Races

Race History

Cardiff 2025 - S8

hyrox_team_relay_men

19
Place
Total Time
1:13:05
Performance
82.6th percentile

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: Total Running - 8.7% slower than expected

Category Performance

aerobic
-8.8%
vs expected
strength
-13.0%
vs expected
running
+8.7%
vs expected