Stewart Davies
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_team_relay_mixed
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 23.7% slower than expected
- • Specific weakness: Sled Pull - 18.4% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+4.1%
vs expected
running
+0.3%
vs expected