Hannah Rickman

1
Total Races

Race History

Cardiff 2025 - S8

hyrox_team_relay_mixed

6
Place
Total Time
1:04:13
Performance
20.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Wall Balls - 29.4% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+7.8%
vs expected
running
+4.1%
vs expected