Kirsty Edwards

1
Total Races

Race History

Cardiff 2025 - S8

hyrox_team_relay_women

10
Place
Total Time
1:18:59
Performance
34.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.2% slower than expected
  • • Specific weakness: Wall Balls - 17.0% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+14.3%
vs expected
running
-1.0%
vs expected