Eis Madeira
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_team_relay_women
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 30.9% slower than expected
- • Specific weakness: Sled Push - 30.4% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+12.9%
vs expected
running
+0.8%
vs expected