Anne Fritsch

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1143
Place
Total Time
1:43:49
Performance
93.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 27.2% slower than expected
  • • Specific weakness: Wall Balls - 18.1% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+13.6%
vs expected
running
-8.4%
vs expected