Monica Egenes

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

384
Place
Total Time
1:22:50
Performance
48.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 8.2% slower than expected
  • • Specific weakness: Farmers Carry - 5.7% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-5.7%
vs expected
running
+2.4%
vs expected