Sophie Cheetham
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
101
Place
Training Recommendations
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 20.8% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
-7.9%
vs expected
running
+4.1%
vs expected