Maddie Williams
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
114
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sled Push - 30.4% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+9.3%
vs expected
running
+4.0%
vs expected