Anna Bruce
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 22.3% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+11.8%
vs expected
running
-2.8%
vs expected