Abbey Hanson

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

148
Place
Total Time
1:17:28
Performance
15.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Pull - 30.0% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+11.3%
vs expected
running
+3.3%
vs expected