Anna Gray
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
154
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.6% below expected on total running time
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+5.7%
vs expected
strength
+4.0%
vs expected
running
+5.6%
vs expected