Emily Harris
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
363
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 31.3% slower than expected
- • Specific weakness: Sled Pull - 9.8% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+0.8%
vs expected
running
+4.8%
vs expected