Jinny Ursell
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
156
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 19.1% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-1.2%
vs expected
running
+5.1%
vs expected