Sinead Maher
Ireland
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
163
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Sled Pull - 9.2% slower than expected
- • Specific weakness: Total Running - 6.6% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
-1.8%
vs expected
running
+6.6%
vs expected