Sinead Maher

Ireland 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

163
Place
Total Time
1:17:58
Performance
17.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Specific weakness: Sled Pull - 9.2% slower than expected
  • • Specific weakness: Total Running - 6.6% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
-1.8%
vs expected
running
+6.6%
vs expected