Hannah Smallwood

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

179
Place
Total Time
1:18:47
Performance
18.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.0% below expected on total running time
  • • Specific weakness: Total Running - 11.0% slower than expected
  • • Specific weakness: SkiErg - 9.8% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
-6.6%
vs expected
running
+11.0%
vs expected