Mari Laidlaw
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
194
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 23.8% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+14.0%
vs expected
running
-4.7%
vs expected