Lili-may Mustoe
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
197
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.1% slower than expected
- • Specific weakness: Sandbag Lunges - 12.3% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+5.8%
vs expected
running
-0.9%
vs expected