Sarah Harrison

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

201
Place
Total Time
1:19:36
Performance
21.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.0% slower than expected
  • • Specific weakness: Farmers Carry - 15.3% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+5.5%
vs expected
running
+2.8%
vs expected