Pippa Bowkett

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

209
Place
Total Time
1:19:59
Performance
22.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 36.3% slower than expected
  • • Specific weakness: Sled Push - 21.4% slower than expected

Category Performance

aerobic
+15.4%
vs expected
strength
+2.5%
vs expected
running
-1.7%
vs expected