Leah Hopton

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

225
Place
Total Time
1:20:52
Performance
23.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 18.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 34.8% slower than expected
  • • Specific weakness: Wall Balls - 18.5% slower than expected

Category Performance

aerobic
+18.3%
vs expected
strength
+1.3%
vs expected
running
-5.1%
vs expected