Jessica Davies

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

233
Place
Total Time
1:21:04
Performance
24.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.3% slower than expected
  • • Specific weakness: Sled Push - 20.4% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+13.5%
vs expected
running
-0.8%
vs expected