Amy Fish

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

23
Place
Total Time
1:09:02
Performance
2.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.0% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+6.8%
vs expected
running
+2.9%
vs expected