Imogen Basson

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

247
Place
Total Time
1:21:21
Performance
25.9th percentile

Training Recommendations

  • • Focus on running endurance - 11.3% below expected on total running time
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.0% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
-17.9%
vs expected
running
+11.3%
vs expected