Laura Wickett

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

251
Place
Total Time
1:21:28
Performance
26.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 29.0% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+18.4%
vs expected
running
-3.7%
vs expected