Terri Humphrey
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
260
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 23.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.8% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+0.3%
vs expected
running
+2.7%
vs expected