Sally Haycock

United Kingdom 50-54
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

262
Place
Total Time
1:21:55
Performance
27.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.8% slower than expected
  • • Specific weakness: Total Running - 9.8% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
-12.0%
vs expected
running
+9.8%
vs expected