Bethany Fraser
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
264
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.5% slower than expected
- • Specific weakness: Farmers Carry - 11.1% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
+2.1%
vs expected
running
-0.3%
vs expected