Zoe Mitchell
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
267
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 15.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+0.3%
vs expected
running
+1.2%
vs expected