Emma Wilson

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

286
Place
Total Time
1:22:48
Performance
29.9th percentile

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Wall Balls - 11.2% slower than expected
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
-3.4%
vs expected
running
+5.6%
vs expected