Karen Denholm
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
290
Place
Training Recommendations
- • Focus on running endurance - 11.8% below expected on total running time
- • Specific weakness: Total Running - 11.8% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
-8.0%
vs expected
running
+11.8%
vs expected