Eleanor Cox

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

297
Place
Total Time
1:23:09
Performance
31.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 25.2% slower than expected
  • • Specific weakness: Row - 8.0% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-2.5%
vs expected
running
+2.0%
vs expected