Rebecca Reilly

Ireland 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

306

Place

Total Time

1:23:24

Performance

32.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Burpee Broad Jump - 17.5% slower than expected

Category Performance

aerobic

+9.1%

vs expected

strength

+5.6%

vs expected

running

-0.9%

vs expected