Natasha Binnie
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
318
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-10.3%
vs expected
running
+2.7%
vs expected