Anna Davies

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

321
Place
Total Time
1:23:43
Performance
33.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.6% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+7.8%
vs expected
running
-0.1%
vs expected