Jess Mohon
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
323
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 52.5% slower than expected
- • Specific weakness: Sled Push - 37.8% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+32.0%
vs expected
running
-7.5%
vs expected