Naomi Handley

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

326
Place
Total Time
1:23:49
Performance
34.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.0% slower than expected
  • • Specific weakness: Sled Push - 11.7% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+5.0%
vs expected
running
-0.1%
vs expected