Francesca Mccann
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
332
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 38.4% slower than expected
- • Specific weakness: Sandbag Lunges - 20.2% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+9.3%
vs expected
running
-0.1%
vs expected