Katie Evans

United Kingdom 35-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

339

Place

Total Time

1:24:29

Performance

35.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 24.4% slower than expected
• Specific weakness: Sled Pull - 22.4% slower than expected

Category Performance

aerobic

+2.8%

vs expected

strength

+14.7%

vs expected

running

-2.1%

vs expected