Tiffany Aikens
United Kingdom
55-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
346
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.3% slower than expected
- • Specific weakness: Wall Balls - 16.1% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+2.9%
vs expected
running
-0.3%
vs expected