Abby Cass
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
350
Place
Training Recommendations
- • Focus on running endurance - 12.3% below expected on total running time
- • Specific weakness: Total Running - 12.3% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
-10.3%
vs expected
running
+12.3%
vs expected