Charlotte Mcgrane

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

351
Place
Total Time
1:24:54
Performance
36.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 11.0% slower than expected
  • • Specific weakness: Sled Pull - 8.9% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+1.5%
vs expected
running
-0.7%
vs expected