Jessica Langley

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

352
Place
Total Time
1:24:57
Performance
36.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 56.0% slower than expected
  • • Specific weakness: Sled Push - 49.2% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+22.6%
vs expected
running
-0.7%
vs expected