Nel Williams

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

355
Place
Total Time
1:25:02
Performance
37.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 13.1% slower than expected
  • • Specific weakness: Sled Push - 6.6% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
-4.5%
vs expected
running
+2.7%
vs expected