Ava Colmer
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
362
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Push - 7.4% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
-2.8%
vs expected
running
+4.5%
vs expected